Sat, 14 Nov|
Mindful Cycling and Yoga retreat
Have you heard of Mindfulness? Well we combine it with a beautiful location in Spain, where we teach you to move mindfully by hiking and cycling in the mountains!
Waar & Wanneer
14 Nov 2020, 08:00 – 21 Nov 2020, 10:00
Benigembla, 03794 Benigembla, Alicante, Spanje
Do you also want to immerse yourself for a week in a Spanish mountain region on the Costa Blanca,
where nature, peace, sun and enjoyment are standard on the menu! We let you experience, discover and experience what nature can have an effect on your overall well-being. Did you know that walking is the best remedy for depression, burnout and stress? That is why we want to give you a taste of Mindful cycling, walking, yoga and conscious movement .
All this in an accessible and accessible way for everyone. Mindful: aware in the here and now .
Kurt, our mindful cycling coach
Chris, our yoga coach
Marion and Hans, hostess and host of Villa Congusto
Would you like to "recharge" , time for yourself , relax , recharge the battery , or fancy something new ?
Then we offer you the ideal combination of Mindful cycling, walking, body awareness and yoga.
What is included?
- 7 nights / 8 days including breakfast in B&B, supplemented with lunch and dinner
- Stay based on a double room
- Welcome drink
- 5 days of mindful guidance
- Washing machine and dryer available
- Alicante airport transfer
What is not included?
Package price: € 1199 per person
Have we been able to arouse your interest?
Then book this event or contact us!